Gua sha is an East Asian healing technique that you can perform at home to treat ailments such as respiratory problems. In the West, this therapy is often referred to as “scraping”. As with most alternative natural therapies, gua sha has not been exposed to thorough scientific investigation. But two… Continue reading
One of natural medicine’s most effective tools for relieving pain is an ancient healing tradition known as Cupping or fire-cupping. Besides pain, this form of therapy uses therapeutic cups to treat injured areas, detoxify the body, boost circulation, and bring about myofascial relief. If you want to improve your circulation,… Continue reading
Nowadays, more and more doctors and people prefer natural sleeping aids because of their effectiveness and more importantly because of their safety. There have no known negative side effects, and if there are, these side effects are easily reversible. These sleeping aids are mostly derived from herbal plants and medicines… Continue reading
A holistic traditional Chinese in Jacksonville daily exercise workout is comprised of techniques and exercises that will benefit your spirit, mind, and body. Why is holistic exercising necessary? While it is desirable and beneficial to have a flexible, toned, and strong body, if you have no control over your emotions… Continue reading
Gua sha therapy or scraping therapy has a very long history. In 1337, a physician of the Yuan Dynasty named Wei Yi lin wrote a document called, “In Effective Formulas Handed Down for Generations.” The document says, “Scrape the surface of the wrist, knee, elbow, and neck with wet hemp… Continue reading
Chinese yoga is qi gong, which is a very effective way of eliminating heat and dampness during the season of summer. In Chinese medicine, heat and dampness are considered external pathogens that can cause health conditions like digestive disorders, anxiety, depression, severe inflammation, chronic fatigue, and excessive weight. What are… Continue reading
The ancient healing technique of Gua Sha has been used by many practitioners and therapists of traditional Chinese medicine (TCM). A lubricating medium, such as massage oil is used in this technique. The oil is applied on the treatment site on the skin. Then, the acupuncturist uses a smooth-edged tool… Continue reading
For children and adults, eczema can make life miserable with its thick, dry, red, dry, and scaly constantly itching skin. For a lot of individuals, eczema can be set off by an allergic reaction to certain foods and the symptoms can only be alleviated by avoiding these foods. Chinese nutritional… Continue reading
Both moxibustion and acupuncture in Overland Park are effective acne treatment modalities. In a clinical trial conducted by Chinese researchers, the efficacy of moxibustion and acupuncture for the treatment of acne related to internal heat with yin deficiency was determined. While both therapies led to positive results, it was seen… Continue reading
If you just want to live a healthier and better life or are suffering from an illness or getting old, then chi kung for vitality and health is an ideal way to attain these objectives. For most practitioners, Chi kung is a very easy and pleasant exercises that never gets… Continue reading