Are you looking for an effective means of weight loss? Does the appearance of your body make you a bit desperate to lose weight? What techniques do you think will work for you? Will they be effective? What health professional should you consulwith about this? Above-normal weight people who seem… Continue reading
“Eat spinach every day.” “For healthy bones, drink milk.” “Eat 5-7 servings a day of …” “Don’t drink more than two cups of coffee a day.””Eat garlic – because it’s good for you.” We’ve heard them all. So many rules and regulations to heed! What’s too much? What’s right? All… Continue reading
Almost 78 million American adults have high blood pressure, according to the American Heart Association. Additional stats from the NHANES (National Health and Nutrition Examination Survey) show that almost half of these people have no control of their high blood pressure. If a person’s blood pressure reading is 140/90 (systolic-diastolic)… Continue reading
A lot of people are faced with the difficulty of conceiving a child due to infertility. It affects about 10% to 15% of couples, and as people age, so too the likelihood of infertility. Infertility, as defined by the World Health Organization as the incapacity to conceive a child after… Continue reading
The exact reason for pattern baldness, or alopecia, in medical terms, is not known. Researchers in Japan may have found the gene that is responsible for hair loss, but so far, no one has been able to find a cure. The Washington Post reports that each year, Americans spend around… Continue reading
Polycystic Ovarian Syndrome or PCOS is a condition related to the endocrine system and is the result of undeveloped clumping of the follicle on the ovaries causing disruption in the ovaries’ normal function. However, PCOS is not merely an ovarian issue but an issue with hypothalamic action, pituitary action, ovarian… Continue reading
People can develop Barrett’s esophagus when they have been suffering from long term GERD (gastro-esophageal reflux disease) and severe acid reflux. Over time, the inflammation produces cellular changes on the esophagus lining resulting in a pre-cancerous state. Certain herbs, along with lifestyle and dietary adjustments, can help heal the esophagus… Continue reading
Because of pre-menstrual syndrome (PMS) many women have resigned themselves to the physical and emotional roller coaster that this problem brings. Physical symptoms can include digestive problems, acne, headaches, food cravings, breast tenderness, back aches, cramping, and bloating. Psychological symptoms include depression, anger, irritability, mood swings, and weepiness. Over the… Continue reading
Relatively speaking, the multi millennial medicinal practice of acupuncture has experienced a spike in popularity fairly recently. In China, its popularity began way back as far as 4800 years ago. The Chinese has never relented in its love for acupuncture, not even after almost 5000 years. However, the exact origins… Continue reading
Other than conventional western medicine, there are various options available for you if you wish to go for a natural treatment for Irritable Bowel Syndrome (IBS). One such healing system is TCM (Traditional Chinese Medicine). As it is based in holistic medicine TCM is therefore a proper and complete diagnosis… Continue reading