Chinese Exercise Balls also called Baoding balls, Chinese Health Balls, or Chinese Therapy Balls are exercise tools invented during the Ming Dynasty in a small town in China, called Baoding, in the province of Heibei. These balls were once called Iron Balls in Baoding, because they initially were made from… Continue reading
From the feng shui point of view, there are a lot of elements to consider when it comes to health. Health encompasses much more than people’s physicality. We long to be healthy in all facets of our being and life. A healthy self image, a sound mind, and dynamic relationships… Continue reading
Diet plays a key role in the nourishment of our daily lives. Unfortunately, we often tend not to take it seriously. The goal of Chinese nutritional therapy is to guide people towards good health by letting us know the right food to eat. One extremely chronic medical condition that requires… Continue reading
Chinese Medicine has existed for around five millennia. One of its treatments, known as Cupping Therapy has also been practiced by the Egyptians and Arabs independent of Chinese influence thousands of years ago. The cups used in cupping therapy then were made of bronze, clay pottery, animal horn, or bamboo…. Continue reading
Traditional Tuina herbal preparations can be allocated to the areas or points using the right procedures. These preparations are designed to protect the skin, decrease friction, and bolster the healing benefits of massage by means of their pharmaceutical actions. The chosen herbal preparations will depend on the type of disease…. Continue reading
Traditional Chinese bone-setting therapy relieves bone-related pain by using small splints, or by re-aligning, resetting, and stretching the bone to cure disarticulation, fractures and other locomotive disorders. These highly specific bone-setting methods have been used for over 3,000 years and play a huge role in Traditional Chinese Medicine. At the… Continue reading
Alignment of the body pertains to the manner things are positioned internally. In Tai Chi, you learn to be aware of the alignment of your body and acquire optimal body alignment for whatever activity you’re doing at that time which is either in battle conditions or otherwise. Through the proper… Continue reading
What do you know about Chinese remedial massage? It is a form of massage that can provide a slew of remedies. What kind of remedies does it provide? The answers are as follows. Deep tissue therapy If you can tolerate a bit of discomfort, then this therapy is for you…. Continue reading
The healing system known ear acupuncture or auricular acupuncture is based on the insertion of needles in the outer ear or auricle. Its ancient beginnings go back to classical antiquity of the people in the Mediterranean. The father of medicine, Hippocrates, wrote about the excoriations of the backside of the… Continue reading
Bellingham Ear acupuncture, also called auricular acupuncture, is an alternative form of therapy that’s becoming more and more well-known by the day. It involves the stimulation of acupuncture points in the auricle or outer ear in order to bring about a variety of therapeutic effects. While auricular acupuncture has been… Continue reading